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Fit Club Personal Training Studio opened in November 2008 with the vision to provide top of the line training with pricing options to meet most potential clients’ needs. 
 
Our training focus is on functional and unconventional training. Working our bodies the way that we use them! We train body movements, not isolated exercises you find at traditional gyms.  We are constantly emphasizing stability and body control.

Many exercisers rely on machine training and simple motions for their weight training regimens. These isolated styles of training miss the small stabilizing muscles, the sorts which allow us to maintain body balance and stability, and help to prevent injuries.

High-quality integrated training will help your body to become strong, healthy, balanced and stable.  It will also help you build muscle, burn calories, and rapidly increase strength and endurance.
 
VISION: Fit Club Owner, Jason Nevins is dedicated to provide a wide variety of training options to ensure a style that will help you meet your fitness goals.  Each workout plan is customized to meet your individual needs.  Whatever your goals, your sport or your company needs we can help you Maximize Your Potential!

FOX TV Link:  http://fox47.com/newsroom/features/fit-club/

Check out this weeks video -  Click Here

Series Schedule

DATE WEEK TRAINING
9/4 Week 1 Boot Camp Workouts
9/11 Week 2: Adventure Race Training
9/18 Week 3 Kettlebell Training
9/25 Week 4 Core Strength Training 
10/2 Week 5 10 Minute Hotel Workout
10/9 Week 6 Medicine Ball Training 
10/16 Week 7 Balance Training 
10/23 Week 8 Squat Progression
10/30 Week 9 No Equipment, No Problem
11/6 Week 10 Pregnancy Workout 
11/13 Week 11 Post Pregnancy Workout
11/20 Week 12 Fit Club 300 Challenge
11/27 Week 13 Jump Rope for Fitness

                                                                





  

 
   
  
6/24/11 Great Barefoot Training Article


1/21/11 -
New Phone Number beginning 2/7/2011.  608-848-1820

12/15/10 - Check out "Get Fit" on Fox 47!  Go to Fox 47 webpage for television times or click on highlights Host Segment and 2 Minute Promo to view!!  or view below;



12/27/10- Beginning in January Fit Club will be posting Workout of the Day videos on Facebook for your at home workouts!!

 
   
     
     
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