Fit Club Personal Training - Madison - Verona Wisconsin

Fit Club Sports Performance is available for boys and girls beginning at age 11 and continuing through high school and college. Sessions range from general athletic training to sport specific training to focus on your sport of choice. We offer year around training sessions. Our classes have a maximum of 8:1 trainer to kid ratio, individual sports training for your athlete are available upon request. The following is a list of a few of the classes that we offer:

1. Plyometric Training
2. SAQ
3. Dry Land Hockey Training
4. Baseball/Softball Training
5. Power Basketball Training

High School Sports Training - 45 Minute Classes (Mon/Wed/Fri 4:00pm)

Our High School Sports Training Class is a high intensity 16 week session for boys and girls looking to prepare for their spring sport. Fit Club will help you become the best athlete you can be! You will learn to run, jump properly and become more explosive than you ever have before! Our training techniques are proven to provide great results in a safe and natural training style.

Session 1: November 21st to March 9th

Cost: $250.00

Youth Sports Enhancement - 45 Minutes Classes (Tues/Thurs 6:30pm)
Fit Club Sports Enhancement training is open for all boys and girls currently in grades 6-8. Become a better athlete! That is our goal. We will teach the proper techniques in lifting and in sports movements which will translate to successful movements in any field of play. Strength, Speed, Agility, Body Awareness and Injury Prevention are all areas your young athlete will gain with our program. There are currently 4 sessions available available. All athletes start at our Level 1. There are 10 levels that your son or daughter can achieve with in these sessions. Athletes can begin Level 1 at any time.

Session 1:	August 16th 2011	to	September 22nd 2011
Session 2:	October 4th 2011	to	November 17th 2011
Session 3:	November 29th 2011	to	January 5th 2011
Session 4:	January 16th 2011	to	March 1st 2011
Session 5:	March 13th 2011	to	April 19th 2011
Session 6:	May 1st 2011	to	May 31st 2011

$120.00 One Session $75.00/ Session for Three Sessions

$90.00/ Session for Two Sessions $65.00/ Session for Four or More Sessions

Documents

PDF Documents: Fit Club User Agreement (Facility Rental)

Participation Waiver (Client Waiver)

Team Training Prices (For Teams of 8 or More)

The above documents are in Adobe PDF format, click the button
to the left to download FREE Adobe Reader if needed.